You can leave your socks on. Gripsox are perfect for Pilates and Yoga people of all ages because the little rubber knobs mean your feet don’t slip. They’re also used for the aged and disabled in hospitals and nursing homes, where sure footing is important.
Whilst averting slipping, Gripsox are also big for comfort because of the breathabilty of 95% cotton. Seamless toes, normally only available in expensive socks, also adds to the comfort level. They also won’t leave horizontal ridge mark across the top of your toes.
They’re an Australian invention by Melbourne physiotherapist Luke Goodwin. He developed them for use in his pilates studio.